Posts by Aqsa

Introduction Martial arts have been practised for centuries, teaching students self-defence, discipline, and focus. Two of the most…

Kata is a traditional form of martial arts practice where sequences of movements are performed in a specific…

Introduction Karate is a popular martial art that originated in Okinawa, Japan. It is well-known for its powerful…

Training requires concentration and discipline, which can translate to improved focus in school and other activities. Martial arts…

Karate training offers numerous benefits for children, from improving physical fitness to enhancing mental focus and discipline. This…

what is Karate? Karate is a martial art that originated in Japan and involves various techniques, including punches,…

Introduction Empty hands martial arts, also known as unarmed combat or hand-to-hand combat, refers to martial arts techniques…

Training requires concentration and discipline, which can translate to improved focus in school and other activities. Introduction Martial…

Boxing is often seen as a sport for adults, but did you know it can also be incredibly…